Mindfulness in Plain English by Henepola Gunaratana

imagesA great book to read to learn about Mindfulness as preached by Lord Buddha.

Mindfulness in Plain English by Henepola Gunaratana

A very well written and simple to understand with good examples, this book is a must read for people on the path of spirituality. Based on the Satipatthana Sutta of Lord Buddha and other sources in Tipitaka.

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